Char-grilled cauliflower and broccoli - Recipes - Slimming World

Char-grilled cauliflower and broccoli

Char-grilled cauliflower and broccoli
  • Serves: 4
  • Prep time: Ready in 15 minutes
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • SP Perfect for Extra Easy SP
  • Syns per serving:

A perfect accompaniment to our Beef in Red Onion Gravy with Veg Crush from the Iceland food range


  • 400g cauliflower and broccoli florets


  1. Cook cauliflower and broccoli florets in a saucepan of
    lightly salted boiling water over a high heat for 4-5 minutes.
    Drain and tip into a bowl.
  2. Mix the juice of 2 lemons, 2 crushed garlic cloves and 1 tbsp
    dried mixed herbs and pour over the cauliflower and broccoli.
    Season and mix well.
  3. Place a large griddle pan over a high heat. When it’s smoking
    hot, char-grill the cauliflower and broccoli for 1 minute on each
    side or until lightly charred at the edges. Sprinkle over 2 tbsp
    finely chopped fresh parsley and a little lemon zest to serve.

You'll discover 100's more recipes in group!

Pay weekly and get half-price membership - a fabulous saving of £5. That’s only £5 to join and £4.95 weekly, making a total of just £9.95 to pay at your first group! After that, bring a new member along and get a week free!

Visit to find your nearest group.

Find your nearest warm and friendly group

or call: 0344 897 8000

join us Online

follow the plan and get support from your computer, tablet or smartphone

find out more

Featured recipe

Steamed jam sponge pudding
Steamed jam sponge pudding

Warm up a chilly autumn night with a helping of ho...

Read more