Char-grilled cauliflower and broccoli - Recipes - Slimming World

Char-grilled cauliflower and broccoli

Char-grilled cauliflower and broccoli
  • Serves: 4
  • Prep time: Ready in 15 minutes
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • SP Perfect for Extra Easy SP
  • Syns per serving:

A perfect accompaniment to our Beef in Red Onion Gravy with Veg Crush from the Iceland food range


  • 400g cauliflower and broccoli florets


  1. Cook cauliflower and broccoli florets in a saucepan of
    lightly salted boiling water over a high heat for 4-5 minutes.
    Drain and tip into a bowl.
  2. Mix the juice of 2 lemons, 2 crushed garlic cloves and 1 tbsp
    dried mixed herbs and pour over the cauliflower and broccoli.
    Season and mix well.
  3. Place a large griddle pan over a high heat. When it’s smoking
    hot, char-grill the cauliflower and broccoli for 1 minute on each
    side or until lightly charred at the edges. Sprinkle over 2 tbsp
    finely chopped fresh parsley and a little lemon zest to serve.

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