Warm up your weight loss with this healthy soup that's bursting with Speed veggies.
- Low-calorie cooking spray
- 1 large onion, peeled and finely chopped
- 2 celery sticks, thinly sliced
- 2 garlic cloves, peeled and finely chopped
- 1 litre hot vegetable stock
- 200g carrots, peeled and sliced
- 200g potatoes, peeled and diced
- 200g canned haricot beans, drained and rinsed
- 1 ready made bouquet garni
- Chopped fresh chives, to serve
- Spray a non-stick saucepan with low-calorie cooking spray and place over a medium heat. Add the onion, celery and garlic and stir-fry for 2-3 minutes.
- Add the stock, carrots, potatoes, beans and bouquet garni, bring to the boil and season lightly. Reduce the heat to medium-low and cook for 10-12 minutes.
- Remove the bouquet garni and sprinkle with chives to serve.
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