This perfect pastry pudding is packed with fruity goodness and delivers a cool cinnamon kick that the whole family will love - delicious served hot or cold.
Apple's the star of our lighter take on this traditional fruit dessert, infused with the delicious sweetness of cinnamon.
These fruity bites are a breeze to make and oh-so glam.
An update on the retro pud that made school dinners worth having!
Trifle isn't just for Christmas as this autumn fruit-filled delight proves! Tuck in and enjoy - you're Food Optimising!
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You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Rachel from Gosport, Hampshire, is climbing high after losing 5st*.