Italian chicken and tomato soup - Recipes - Slimming World

Italian chicken and tomato soup

Italian chicken and tomato soup
  • Serves: 4
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • * Freezer friendly
  • SP Perfect for Extra Easy SP
  • Syns per serving:
      FREE

This lovely soup makes a filling lunch that's ready in less than half an hour.

ingredients

  • 1 onion, peeled and finely chopped
  • 2 carrots, peeled and grated
  • 2 lean back bacon rashers, all visible fat removed, finely chopped
  • 2 large skinless and boneless chicken breasts, cut into thin strips
  • 600g canned chopped tomatoes
  • 400ml chicken stock
  • 1 tbsp chopped rosemary
  • Finely grated zest and juice of 1 lemon
  • Salt and freshly ground black pepper
  • Chopped fresh flat-leaf parsley, to garnish

method

  1. Place the onion, carrots and bacon in a large non-stick saucepan and stir-fry for 2-3 minutes.
  2. Add the chicken, tomatoes, stock, rosemary and lemon zest and juice. Bring to the boil, stir, then cover and simmer on a medium heat for 15 minutes, stirring occasionally. Season to taste and serve sprinkled with chopped parsley.

You'll discover 100's more recipes in group!

Pay weekly and get half-price membership - a fabulous saving of £5. That’s only £5 to join and £4.95 weekly, making a total of just £9.95 to pay at your first group! After that, bring a new member along and get a week free!

Visit www.slimmingworld.co.uk/near-me to find your nearest group.

Find your nearest warm and friendly group

or call: 0344 897 8000

join us Online

follow the plan and get support from your computer, tablet or smartphone

find out more

Featured recipe

Steamed jam sponge pudding
Steamed jam sponge pudding

Warm up a chilly autumn night with a helping of ho...

Read more