Mango brulee

Mango brulee
  • Serves: 4
  • Cook time: Ready in 20 minutes plus cooling
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • Suitable for vegetarians
  • Syns per serving:

Succulent mangoes snuggle under velvety vanilla cream topped with grilled golden sugar to bring a real taste of the tropics to your table.


  • 1 large, ripe mango
  • 2 x 170g pots Total 0% Fat Natural Greek Yogurt
  • 3 tbsp sweetener
  • A few drops of vanilla essence
  • 4 level tbsp caster sugar


  1. Peel, stone and dice the mango flesh and divide between four
    glass ramekins.
  2. Place the yogurt in a mixing bowl and stir in the sweetener and vanilla essence to taste.
  3. Top the mango with the yogurt mixture and sprinkle over the caster sugar.
  4. Heat a grill to medium-high. Place the ramekins on a rack under the grill for around 5 minutes until the top is golden and slightly caramelised. Allow to cool slightly before serving.

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