Pea and mint soup - Recipes - Slimming World

Pea and mint soup

Pea and mint soup
  • Serves: 4
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • Suitable for vegetarians
  • * Freezer friendly
  • Syns per serving:
      FREE

This pea and mint soup, part of Slimming World’s food range, is fresh and full-of-flavour.

ingredients

  • 1 large onion, chopped
  • 200g potatoes, peeled and chopped
  • 2 garlic cloves, peeled
  • 1.3 litres boiling vegetable stock
  • 400g frozen peas
  • 10g fresh mint
  • Salt and freshly ground black pepper

method

  1. Put the onion into a large pan with the potatoes, garlic and stock. Bring to the boil over a high heat, turn the heat to low and simmer for 20 minutes or until the potatoes are very soft.
  2. Add the peas to the soup, simmer for a couple of minutes and stir in the mint. Take off the heat, cool slightly then pour into a food processor or liquidiser and whizz until smooth.
  3. Season to taste and serve.

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