Ratatouille on a stick

Ratatouille on a stick
  • Serves: 16
  • Prep time: 10 minutes
  • Cook time: 20 mins
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • Suitable for vegetarians
  • SP Perfect for Extra Easy SP
  • Syns per serving:
      FREE

Fab for a light bite or to pack in a picnic, these tiny tastes of the Mediterranean are fantastically Free!

ingredients

  • ½ aubergine, cut into bite-sized pieces
  • 1 courgette, cut into bite-sized pieces
  • 1 tbsp dried oregano
  • Salt and freshly ground black pepper
  • Low calorie cooking spray
  • 32 cherry tomatoes
  • Large handful of fresh basil leaves

method

  1. Preheat the oven to 200°C/180°C Fan/Gas 6.
  2. Put the aubergine and courgette pieces into a baking tray.
  3. Scatter over the oregano, season well and spray with low calorie cooking spray. Roast for about 10 minutes then add the cherry tomatoes to the baking tray and roast for another 10-15 minutes or until everything is nicely browned and cooked through.
  4. Thread the vegetables and basil leaves on to skewers or cocktail sticks. Enjoy some straight away or cool and keep in the fridge for up to 4 days.

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