Roasted Mediterranean veg - Recipes - Slimming World

Roasted Mediterranean veg

Roasted Mediterranean veg
  • Serves: 4
  • Cook time: Ready in about 40 minutes
  • Ready in: 30-60 Minutes
  • Difficulty Rating: 1
  • Suitable for vegetarians
  • * Freezer friendly
  • SP Perfect for Extra Easy SP
  • Syns per serving:
      FREE

Roasting aubergines, courgettes, tomatoes and onions intensifies their deliciousness!

ingredients

  • 1 large aubergine, cut into chunks
  • 2 courgettes, cut into chunks
  • 4 tomatoes, halved
  • 1 red onion, cut into wedges
  • 8 garlic cloves, unpeeled
  • Low calorie cooking spray
  • Salt and freshly ground black pepper
  • Small handful of roughly chopped fresh parsley, to garnish
  • Lemon wedges, to serve

method

  1. Preheat the oven to 200°C/180°C Fan/Gas 6.
  2. Put the aubergine, courgettes, tomatoes, onion and garlic into a non-stick roasting tin (you might need to use two tins). Spray with low calorie cooking spray and roast for 20-25 minutes or until tender.
  3. Season to taste, scatter over the parsley and serve hot, with lemon wedges to squeeze over.

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