Spice roasted cauliflower and broccoli - Recipes - Slimming World

Spice roasted cauliflower and broccoli

Spice roasted cauliflower and broccoli
  • Serves: 4
  • Prep time: Ready in 40 minutes
  • Ready in: 30-60 Minutes
  • Difficulty Rating: 1
  • SP Perfect for Extra Easy SP
  • Syns per serving:
      FREE

Totally tasty served with our Chicken Saag from the Iceland food range

ingredients

  • 2 tsp cumin seeds
  • 2 crushed garlic cloves
  • 2 tsp mild or medium curry powder
  • 250ml of vegetable stock
  • 400g cauliflower and broccoli florets
  • low calorie cooking spray
  • red chilli, deseeded and finely chopped

method

  1. Mix cumin seeds, garlic cloves, curry powder and vegetable stock in a large bowl. Add cauliflower and broccoli florets and toss to coat well.
  2. Tip the cauliflower and broccoli on to a non-stick roasting tray, season and spray lightly with low calorie cooking spray.
    Roast in an oven preheated to 200°C/Fan 180°C/Gas 6 for 30 minutes or
    until browned and tender, tossing halfway.
  3. Scatter the chilli and serve hot.

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