Spicy chickpeas with tomato and spinach - Recipes - Slimming World

Video: Spicy chickpeas with tomato and spinach

Spicy chickpeas with tomato and spinach
  • Serves: 4
  • Prep time: 10 minutes
  • Cook time: 15 minutes
  • Ready in: Less than 30 Minutes
  • Difficulty Rating: 1
  • Syns per serving:
      FREE

Thanks to Slimming World Chip Shop Curry Sauce this aromatic and tasty chickpea curry is ready in no time.

ingredients

  • Low calorie cooking spray
  • 1 large onion, finely sliced
  • A pinch of sea salt
  • 1 garlic clove, finely chopped
  • 200g can chopped tomatoes
  • 400g can chickpeas, drained and rinsed
  • 350g pot Slimming World Chip Shop Curry Sauce, cooked according to pack instructions
  • 125g baby leaf spinach
  • Freshly ground black pepper

method

  1. Spray a medium non-stick pan with low calorie cooking spray and place over a medium heat. Add the onion and cook for 5 minutes or until softened.
  2. Add the sea salt, garlic, tomatoes, chickpeas, Chip Shop Curry Sauce and spinach, cover the pan and cook for 5 minutes or until the spinach has wilted.
  3. Season to taste, cook for another 5 minutes, remove from the heat and serve.

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