Vegetable dhal - Recipes - Slimming World

Vegetable dhal

Vegetable dhal
  • Serves: 4
  • Prep time: 15 minutes
  • Cook time: 25 minutes
  • Ready in: 30-60 Minutes
  • Difficulty Rating: 1
  • Suitable for vegetarians
  • * Freezer friendly
  • Syns per serving:
      FREE

A tasty veggie and lentil dhal serves two as a main or four as a side dish.

ingredients

  • 1 medium onion, finely chopped
  • 10g fresh root ginger, peeled and finely chopped
  • 1 large garlic clove, finely chopped
  • ½ tbsp ground cumin
  • ½ tbsp ground coriander
  • ½ tsp turmeric
  • ¼ tsp cayenne pepper
  • ½ x 227g can chopped tomatoes
  • 125g dried red lentils
  • 1 vegetable stock cube, crumbled
  • 100g butternut squash, peeled, deseeded and grated
  • 1-2 tbsp chopped fresh coriander

method

  1. Put all the ingredients apart from the coriander in a large saucepan over a high heat. Add 500ml boiling water and bring to a simmer.
  2. Cover, reduce the heat to low and cook gently for 20-25 minutes or until the lentils are cooked.
  3. Stir through the coriander, season lightly and serve hot.

Tip: You’ll find this dish available as part of the Slimming World food range in Iceland stores.

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