Life is for living!

I’ve been struggling for so long to lose weight – that’s until I joined Slimming World!

Food Optimising is like a breath of fresh air. No more counting calories, no more going to bed hungry and no more depriving myself of my favourite treats.

I'm full of enthusiasm and I'm looking forward to getting slimmer with Slimming World. Since going to group I’ve learnt that life is for living – not calorie counting! And with Slimming World, I know I can live life to the full and lose weight. How amazing is that?

Jane Jefford

With Slimming World you can embrace completely the freedom, flexibility and generosity of Food Optimising and start feeling fantastic today – just like Jane. Forget calorie counting, deprivation and hunger; discover how you can enjoy healthy, satisfying foods with our no hunger eating plan.

Find your nearest group

Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

or become an online member

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