Ideal for pasta, chilli or stew - every freezer should have at least one pot of this chunky tomato and basil sauce.
Suitable for SP days
Suitable for vegetarians
Suitable for vegans
Gluten-free (nb: the product is made in a factory that does handle gluten)
Water, Onions (24%), Fat Free Yogurt (Milk) (11%),Tomato Paste, Red Peppers (6%), Garlic Purée, Ginger Purée, Maize Starch, Ground Coriander, Tandoori Masala (Salt, Ground Coriander, Ground Paprika, Garlic Granules, Ground Cumin, Chilli Powder, Onion Powder, Ground Bay Leaf, Acidity Regulator: Citric Acid; Ground Turmeric, Ground Clove, Ground Cassia, Lemon Oil), Coriander Leaf, Ground Cumin, Salt, Ground Paprika, Ground Turmeric, Chilli Powder.
Here are a couple of recipes just screaming out for a pot of our chunky tomato sauce...
Tomato and ham pasta bake
Chilli chicken lettuce wraps
Sausage and bean stew
Serve with a third of a plate of your favourite fresh veg. Check out our easy and delicious free veg recipes below for inspiration.
Char-grilled cauliflower and broccoli
Leek and potato bake
Squash and spring onion mash
Spice roasted cauliflower and broccoli
Leek and garden pea braise
Sauteed green beans with cherry tomatoes
Roasted squash with red peppers
Download our Give Your Free Veg the Edge booklet (PDF 2.3Mb)
Buy Chunky Tomato sauce from Iceland Online
You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.