Spicy lentil soup

A hearty soup with lentils, vine tomatoes, butternut squah and fragrant spices 

Dietary information

Suitable for SP days
Suitable for vegetarians
Suitable for vegans
Gluten-free (nb: the product is made in a factory that does handle gluten)
Dairy-free (nb: the product is made in a factory that does handle dairy)


Water, tomatoes (14%), onions (13%), butternut squash (10%), red split lentils (5%), spinach leaf (4%), ginger purée, garlic purée, maize starch, salt, ground cumin seed, ground coriander, coriander leaf, garam masala (ground cinnamon, ground cumin seed, ground coriander, ground black pepper, ground ginger, ground cloves), mint, guajillo chillies, dried chilli, ground cardamom.

Allergens present

May contain nuts, peanuts and sesame seeds

Useful links

Find out how to make the recipe yourself 

Spicy lentil soup recipe

Download our Give Your Free Veg the Edge booklet (PDF 2.3Mb)
Buy spicy lentil soup from Iceland Online

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