Tender butterflied chicken breast topped with sliced red and yellow peppers, Chinese vegetables and a delicious, sticky sweet and sour sauce.
Dairy-free (nb: the product is made in a factory that does handle dairy)
Cooked chicken (42%) (chicken breast (98%), corn starch, salt), water, sliced red pepper (7%), sliced yellow pepper (7%), roasted red pepper purée (roasted red pepper, water), sliced onions, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt) water, light brown sugar, salt), water chestnuts (3.5%), bamboo shoots (3%), carrot batons, garlic purée, red wine vinegar, ginger purée, tomato paste, maize starch, chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken, onion powder, carrot extract, leek extract), dried sage, dried lovage, white pepper), yeast extract, tomato powder, flavouring, garlic powder, sweetener (sucralose).
May contain nuts, peanuts and sesame seeds
Wheat (gluten) and soya
Find out how to make the recipe yourself
Sweet & sour chicken recipe
Serve with a third of a plate of your favourite fresh veg. Check out our easy and delicious free veg recipes below for inspiration.
Char-grilled cauliflower and broccoli
Leek and potato bake
Squash and spring onion mash
Spice roasted cauliflower and broccoli
Leek and garden pea braise
Sauteed green beans with cherry tomatoes
Roasted squash with red peppers
Download our Give Your Free Veg the Edge booklet (PDF 2.3Mb)
You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.