Thai Noodle Salad

Oodles of noodles with carrot, courgette and pink cabbage, with a ginger and lemongrass dressing. 

Dietary information

Dairy free

Egg free


Cooked Noodles (31%) (Water, Wheat Flour, Wheat Gluten, Salt, Raising Agents: Potassium Carbonates, Sodium Carbonates), Water, Carrots (13%), Courgette (7%), Cider Vinegar, Lemon Juice, Pink Cabbage (5%), Ginger, Fish Sauce (Water, Anchovy Extract (Fish), Salt, Sugar), Soy Sauce (Water, Sea Salt, Sugar, Soya Beans, Roasted Wheat), Lemon Grass, Garlic, Cornflour, Red Chillies, Coriander, Lime Leaves, Sweetener: Sucralose.

Allergens present 



Wheat (Gluten) 


Useful links

Find out how to make the recipe yourself

Thai Noodle Salad recipe
Buy Thai Noodle Salad from Iceland Online  

or become an online member

You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

What you get with group membership

  • A friendly, understanding Consultant – who’s been a member themselves
  • Image Therapy – the heart of a Slimming World group – giving you unique help, support and encouragement when you need it most
  • Loads of praise and celebrations for each weight loss milestone you achieve
  • Warmth, friendship, laughter, sharing ideas, recipes, inspirational stories and much, much more
  • Free access to dozens of online features and tools to support you between groups
find a friendly local group

What you get with online-only membership

  • Weekly online support and motivating e-mails based on your personal progress
  • Access to motivational support tools, insightful features and special strategies to help you in the weeks ahead
lose weight online

Featured success

I’m loving the good life
I’m loving the good life

At over 20st, Emma found it hard to care for her beloved pets. Now she’s 8st 10lbs lighter and has lots more energy for her family of animals!

Read more