Vegetable and bean hash

A deliciously Free® and satisfying blend of beans and vegetables in a tasty tomato sauce with a pinch of paprika. 

Dietary information

Suitable for vegetarians

Suitable for vegans 

Dairy free

Egg free 

Ingredients

Roasted diced potato (15%), water, roasted sweet potato (10%), chopped tomatoes (tomatoes, tomato juice), diced carrot (8%), roasted onion (7%), sliced onion (7%), pinto beans (6%), black turtle beans (6%), sliced mushrooms, tomato paste, diced celery, sliced red pepper, sliced yellow pepper, Worcester sauce (water, white vinegar, sugar, salt, tamarind extract, onion powder, barley malt extract, garlic powder, ground ginger, concentrated lemon juice, clove powder, chilli powder), garlic purée, maize starch, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), paprika, yeast extract, oregano, tomato powder, flavouring, cracked black pepper, garlic powder, thyme, ground bay leaf.

Allergens present

Barley (gluten), celery 

Useful links 

Find out how to make Vegetable and bean hash yourself

Find your nearest group

Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

or become an online member

What you get with group membership

  • A friendly, understanding Consultant – who’s been a member themselves
  • Image Therapy – the heart of a Slimming World group – giving you unique help, support and encouragement when you need it most
  • Loads of praise and celebrations for each weight loss milestone you achieve
  • Warmth, friendship, laughter, sharing ideas, recipes, inspirational stories and much, much more
  • Free access to dozens of online features and tools to support you between groups
find a friendly local group

What you get with online-only membership

  • Weekly online support and motivating e-mails based on your personal progress
  • Access to motivational support tools, insightful features and special strategies to help you in the weeks ahead
lose weight online

Featured success

Two decades at target for Kim
Two decades at target for Kim

After losing 4½st* and maintaining it for 18 years, Kim’s been named Slimming World’s Top Target Consultant 2018!

Read more