Inspiring real-life success
Cover start confidence
Cover star and mum-of-two Chloe Walker has lost 4st ½lbs and is back to her fun-loving best.
‘Let's get the party started!’
Meet Chantelle, Kathryn and Sarah... After losing more than 12st between them, they've got plenty to celebrate.
‘Now we laugh ever single day’
Chrissie Blackmore yearned to be an energetic, happy mum. Now 6st 7½lbs lighter, her dreams have come true.
How an embarrassing moment spurred Evelyn Reynolds to take control of her weight and lost a spectacular 7st 13½lbs.
Fast-track to the new you
Slimmer in 7
Discover a super-tasty week of breakfasts, lunches, dinners and snacks - and see great results on the scales.
Have yourself a stress-free season
Read our feature and unwrap a calmer and more enjoyable Christmas on plan...
Drink, slim and be merry
Enjoy a tipple without falling off the weight-loss wagon using our savvy strategies.
Motivational apps and gadgets to help you move more and achieve your goals.
Recipes to savour
Dinner at the double
Delicious meals to dish up tonight, plus extra to freeze for a second family feast. Easy freezy!
Take it slow
Our scrumptious stews and casseroles are big on flavour and light on Syns - perfect cold-weather food.
Craving some comfort as the nights draw in? Get a warming hug in a bowl with these hearty recipes.
Speedy Boxing Day jacket spuds, a quick quinoa supper, winter desserts that really are the 'best of the zest', and much more!
‘M’ for men section
man of the match
Matt Boothman has scored a hat-trick of benefits after losing 4st 12lbs.
Macho myths busted
Are these six block beliefs slowing your slimdown?
Winning at weight loss
How slimming champions Danny, Tom and Ollie lost a life changing 48st between them.
Spice up your life with this season's hottest men's fragrances - you know it makes scents!
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