Baked oats

Baked oats
  • Serves: 1
  • Ready in: 30-60 Minutes
  • Difficulty Rating: 1
  • Suitable for vegetarians
  • Syns per serving:
      1

      Add 7 Syns if not using Porridge oats dried as a Healthy Extra.

If you love overnight oats, you'll love this warm-from-the-oven version - it's an unbeatable way to start your day.

ingredients

  • 40g plain porridge oats
  • 1 tsp sweetener
  • 1 small egg
  • ½ pot of vanilla Müller Light (or 90g of any Free vanilla yogurt)
  • A few drops of vanilla essence
  • 100g raspberries

method

  1. Preheat your oven to 200°C/Fan 180°C/Gas 6.
  2. Mix the porridge, sweetener, egg, yogurt, vanilla essence and raspberries in a bowl and stir well.
  3. Transfer the mixture to a small oven-proof dish (we used an individual casserole dish) and bake in the oven for 35 minutes, or until browned.
  4. Serve with lots of Speed Free Food fruits.

Tip: Ring the changes with chopped apples, apricots, or blueberries, counting the Syns for the cooked fruit accordingly.

To make this recipe vegetarian friendly substitute Mullerlight for any Free vegetarian yogurt

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