© Slimming World
This website has been created in partnership by Slimming World and The Royal College of Midwives and is hosted by Slimming World.
Please talk to your midwife or GP for personal support and advice. We recommend you always follow any specific advice you have been given by a health care professional and talk to your midwife or GP if you have any concerns.
Note: in our pregnancy and breastfeeding materials, we refer to women, mums-to-be and expecting mums. Please take this to include people of any gender identity who are a new parent or are expecting a baby. Likewise, where we use the term parent, we include anyone who has the main responsibility for caring for a child.
Reviewed by Slimming World’s team of registered nutritionists and dietitians and the Royal College of Midwives.
