Slimming World

taste

the

freedom

Free brand new recipe book worth £4.95*

*Click here for more details

You’ll love Slimming World’s weight loss plan

Discover the freedom

The freedom to enjoy healthy takes on the food you love - like curry and rice, burgers, pasta dishes without counting a single calorie.


The freedom to make your own choices with powerful personalised support – you're in control. 


The freedom to get more active at your own pace. Whether you’re just starting out or are ready to take it up a gear, our unique physical activity programme will help you get fit for life.


And best of all – freedom from the old habits and life scripts that used to hold you back. We’ll help you to understand yourself as a slimmer and give you the know-how to identify deep-rooted patterns and the confidence to commit to healthy new habits, for life.


All this, in a warm and powerfully motivating Slimming World group or on Slimming World Online, our digital-only service – with expert support, and new friends sharing the same goal who'll inspire you all the way to your dream weight.

Find your local group
Discover a world of weight losswithout dieting

Slimming World is the nation’s favourite way to lose weight†. We’ll help you reach your dream weight – and stay there for life. Find out how below...

Two great ways tolose weight

A typical day

At last, an eating plan that fits into your life...

Breakfast

Scrambled eggs, mushrooms and baked beans brekkie

A quick, easy and super-satisfying start to your day (oh, and perfect for a light lunch or weekend brunch, too!).

15 minutes

Lunch

Chicken salad pitta

Upgrade your usual lunchtime butty with this scrummy slimming-friendly sandwich! It’s crammed with colourful, crunchy veg and flavour-packed chicken to keep you full until tea.

10 minutes

Dinner

Rich beef lasagne

With tasty savoury mince, layers of filling pasta and a creamy topping, our luscious lasagne is a mouth-watering winner of a dinner.

1 hour 15 minutes

Slimming World

Free Food

Our delicious Free Food range, available exclusively at Iceland

Find out more