Slimming World

taste

the

freedom

Free brand new recipe book worth £4.95*

*3rd to 23rd July 2022. Click here for more details

You’ll love Slimming World’s weight loss plan

Discover the freedom

The freedom to enjoy healthy takes on the food you love – like curry and rice, burgers, pasta dishes without counting a single calorie.


The freedom to make your own choices with powerful personalised support – you're in control. 


The freedom to get more active in a way that suits your lifestyle.


And best of all – freedom from the old habits and life scripts that used to hold you back. We’ll help you to understand yourself as a slimmer and give you the know-how to identify deep-rooted patterns and the confidence to commit to healthy new habits, for life.


All this, in a warm and powerfully motivating Slimming World group or on Slimming World Online, our digital-only service – with expert support, and new friends sharing the same goal who'll inspire you all the way to your dream weight.

Find your local group
Discover a world of weight losswithout dieting

Slimming World is the nation’s favourite way to lose weight†. We’ll help you reach your dream weight – and stay there for life. Find out how below...

Two great ways tolose weight

A typical day

At last, an eating plan that fits into your life...

Breakfast

Scrambled eggs, mushrooms and baked beans brekkie

A quick, easy and super-satisfying start to your day (oh, and perfect for a light lunch or weekend brunch, too!).

15 minutes

Lunch

Chicken salad pitta

Upgrade your usual lunchtime butty with this scrummy slimming-friendly sandwich! It’s crammed with colourful, crunchy veg and flavour-packed chicken to keep you full until tea.

10 minutes

Dinner

Rich beef lasagne

With tasty savoury mince, layers of filling pasta and a creamy topping, our luscious lasagne is a mouth-watering winner of a dinner.

1 hour 15 minutes

Slimming World

Free Food

Our delicious Free Food range, available exclusively at Iceland

Find out more