Slimming World

taste

the

freedom

Our groups are open and running safelynew for 2022 super-charged member packLess than £5 a week*

*when you buy a Countdown course.

You’ll love Slimming World’s weight loss plan

Discover the freedom

The freedom to enjoy healthy takes on the food you love – like curry and rice, burgers, pasta dishes without counting a single calorie.


The freedom to make your own choices with powerful personalised support – you're in control. 


The freedom to get more active in a way that suits your lifestyle.


And best of all – freedom from the old habits and life scripts that used to hold you back. We’ll help you to understand yourself as a slimmer and give you the know-how to identify deep-rooted patterns and the confidence to commit to healthy new habits, for life.


All this, in a warm and powerfully motivating Slimming World group or on Slimming World Online, our digital-only service – with expert support, and new friends sharing the same goal who'll inspire you all the way to your dream weight.

Find your local group
Discover a world of weight losswithout dieting

Slimming World is the nation’s favourite way to lose weight†. We’ll help you reach your dream weight – and stay there for life. Find out how below...

Two great ways tolose weight

A typical day

At last, an eating plan that fits into your life...

Breakfast

Poached eggs and tomatoes on toast

A colourful breakfast that’s ready in a jiffy. Add flat field mushrooms to the grill if you fancy an even more Speed packed plate

20 minutes

Lunch

Tuna and sweetcorn jacket potato

Warming, comforting and easy to prepare – you canʼt beat an oven-baked spud, especially with a tasty tuna-and-sweetcorn topping!

2 hours 5 minutes

Dinner

Chicken tikka masala

You can still enjoy a Friday night curry on Slimming World! This healthy Chicken tikka masala recipe is a Syn-free version of the nation’s favourite

50 minutes

Slimming World

Free Food

Our delicious Free Food range, available exclusively at Iceland

Find out more