Slimming World

taste

the

freedom

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Discover the freedom…

The freedom to enjoy healthy takes on the food you love - like curry and rice, burgers, pasta dishes and still lose weight.


The freedom to make your own choices – to eat in or to eat out, and to take control.


The freedom to get more active in a way that suits your lifestyle.


And best of all – freedom from the habits and pitfalls that used to hold you back. We’ll help you to understand yourself as a slimmer, giving you the know-how and the power to develop healthy new habits for life. All this in a community of new friends who’ll motivate and inspire you all the way to your dream weight.


Find your nearest group and discover the freedom of losing weight your way – and the freedom to live the life you’ve longed for! 

Find your local group

Discover a world of weight losswithout dieting

Slimming World is the nation’s favourite way to lose weight†. We’ll help you reach your dream weight – and stay there for life. Find out how below...

Two great ways tolose weight

A typical day

At last, an eating plan that fits into your life...

Breakfast

Poached eggs and tomatoes on toast

Kick off your day with a colourful breakfast that’ll keep you full all morning. If you fancy something extra, add some flat mushrooms to the grill.

20 minutes

Lunch

Jacket potato with mixed beans and salad

It’s easy to transform the humble spud into a satisfying meal. There are loads of Free toppings to choose from – here we’ve got rich, tomatoey beans. That’s lunch sorted!

20 minutes

Dinner

Chicken tikka masala

You can still enjoy a creamy-tasting curry at Slimming World (and rice, too)! Spice up dinner time with our Free take on this super-popular dish.

50 minutes

Slimming World

Free Food

Our delicious Free Food range, available exclusively at Iceland

Find out more