The freedom to enjoy healthy takes on the food you love - like curry and rice, burgers, pasta dishes and still lose weight.
The freedom to make your own choices – to eat in or to eat out, and to take control.
The freedom to get more active in a way that suits your lifestyle.
And best of all – freedom from the habits and pitfalls that used to hold you back. We’ll help you to understand yourself as a slimmer, giving you the know-how and the power to develop healthy new habits for life. All this in a community of new friends who’ll motivate and inspire you all the way to your dream weight.
Find your nearest group and discover the freedom of losing weight your way – and the freedom to live the life you’ve longed for!
Discover a world of weight losswithout dieting
Slimming World is the nation’s favourite way to lose weight†. We’ll help you reach your dream weight – and stay there for life. Find out how below...
Two great ways tolose weight
Join a commitment-boosting
Take control of your weight loss in one of our warm and friendly community groups. Research proves that when you're in it together, everyone achieves greater success!
or join our convenient
Take control of your weight loss with our Digital-only service where you’ll be surrounded by a thriving community of online slimmers all working towards their weight loss goals.
From £60 for 3 months membership (just £5 a week)
A typical day
At last, an eating plan that fits into your life...
Poached eggs and tomatoes on toast
Kick off your day with a colourful breakfast that’ll keep you full all morning. If you fancy something extra, add some flat mushrooms to the grill.
Jacket potato with mixed beans and salad
It’s easy to transform the humble spud into a satisfying meal. There are loads of Free toppings to choose from – here we’ve got rich, tomatoey beans. That’s lunch sorted!
Search for more delicious recipes
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