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Free 7 day eating plan

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recipe of the week

All-day breakfast omelette

All-day breakfast omelette

Enjoy your favourite brekkie flavours morning, noon or night!

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Slimming Success

My heart health turnaround

My heart health turnaround

50-year-old Angie Jones from Shefford, Bedfordshire, explains how a heart attack turned into a wake-up call – leading her to a 5st ½lb weight loss and a new lease of life.​

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