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recipe of the week

Steamed jam sponge pudding

Steamed jam sponge pudding

Warm up a chilly autumn night with a helping of hot-pud perfection.

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Slimming Success

Glyn’s 12st turnaround

Glyn’s 12st turnaround

After losing 12st ½lbs (and 22ins from his waist!), 28-year-old Glyn Thynne from Seaham, County Durham, looks the business. And not only that – he’s boosted his energy levels, confidence and social life, and now he’s found love, too.

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