Diet cola chicken
Diet cola chicken is one of Slimming World’s most popular and versatile dishes. Don’t miss this tasty recipe video to see how quick and easy it is...
- SERVES
4 - PREP
15 minutes - COOK
40 minutes
Swap diet cola for diet orange, for a tasty change.
Ingredients
- Low-calorie cooking spray
- 4 skinless and boneless chicken breasts, cut into pieces
- 1 red pepper, 1 yellow and 1 green pepper, chopped into chunks
- 1 onion, finely chopped
- 330ml can diet cola
- 200ml chicken stock
- 8 tbsp passata with onions and garlic
- 4 tbsp tomato purée
- 2 garlic cloves, finely chopped
- 2 tsp Worcestershire sauce
- 1 tbsp dark soy sauce/tamari
- 1 tsp dried mixed herbs
- 200g sugar snap peas
Method
-
Spray a large pan with low-calorie cooking spray and place over a high heat.
-
Add the chicken, peppers and onion and stir-fry for 4-5 minutes, or until lightly browned.
-
Add the diet cola, stock, passata, tomato purée, garlic, Worcestershire sauce, soy sauce and dried mixed herbs and stir well.
-
Bring to the boil, cover, reduce the heat to medium-low and simmer for 12-15 minutes.
-
Add the sugar snap peas, stir and increase the heat to medium-high.
-
Cook for another 10-15 minutes, or until the chicken is cooked through and the veg is tender.
