Eat We’re shining a light on delicious Diwali recipes Celebrate the Hindu festival with these colourful slimming-friendly dishes
Discover Ultra-processed foods: The lowdown We take a look at the research into UPFs and how they can affect your health and weight loss
Move Join Slimming World’s 30-day strength challenge! Tick off as many activities as you can – and discover why it feels great to be strong
Inspire Do you eat 30 plants a week? Discover how eating a wide variety of plant-based foods can help nourish your gut and boost your overall health – and how we make it easy at Slimming World!
Eat Matt’s teriyaki tofu My easy, sticky Asian-style recipe is perfect for celebrating Chinese New Year
Eat Sarah’s Slimming World mince pies Fancy a cakey festive nibble? Make up a batch of Sarah’s Slimming World mince pie or apple and cinnamon muffins!
Inspire Embracing Body Magic helped me lose over 12st From struggling to walk down the street to becoming a Food Optimising fitness fan, Wendy talks about overcoming her Body Magic barriers
Eat My menu: ‘Man of the Year’ Ben shares his favourite dishes Ben lost a staggering 15st 8lbs – and his love of exciting food helped him along the way
Discover Discover the amazing power of group support Study shows Slimming World is effective for patients with diabetes
Eat Hunger-busting packed lunch ideas for half term Treating your little monsters to a day out? Avoid scary fast food tricks and keep your weight loss on track with these ideas
