Category: Move | Slimming World Blog

Fitness tips: Activity for beginners

Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide

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The Body Magic Challenge Checklist

Make January a month of moving more with these easy ways to add activity to your days. How many will you tick off?

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2020 was the year we found Body Magic

From wheelchair workouts to climbing mountains, we look back at the awesome activities our members enjoyed this year

Believe in Body Magic this Christmas

Do your fitness plans tend to fade during the festive season? If so, our easy exercise ideas will help you enjoy an active Advent

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Slimming World mythbusters: exercise and weight loss

We tackle the fake news about fitness and give you the low-down on how getting active can boost your slimming success

At-home circuits class

Join in with our step-by-step Slimming World circuits class – no equipment needed!

5 stress-busting activity ideas

Are you feeling the strain? These calming Body Magic moves could help ease stress and reduce overwhelming feelings – and you can start doing them today

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