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Cosy up with festive hot drinks
Wrapping cold hands around hot drinks is the perfect way to warm up this winter. Hot chocolate or mulled wine… which will you choose?
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The surprising reason why cutting down on drinking can help you lose weight
As our study shows that many of us are drinking more than usual, Slimming World’s nutrition and health policy manager Carolyn Pallister talks about the ‘tipping point’ and suggests simple swaps for cutting back on the booze
