Category: Inspire | Slimming World Blog

Do you eat 30 plants a week?

Discover how eating a wide variety of plant-based foods can help nourish your gut and boost your overall health – and how we make it easy at Slimming World!

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Two group members smiling and holding up their weight loss certificates

Try our brand-new group experience!

Even more buzz, even better results! We've made some changes to Slimming World groups – come along and see for yourself...

Slimming World Online offer - 20% off when you join* use code SAVE20. Terms and conditions apply

Offer ends 4th October! 20% off Slimming World Online

Our digital service offers everything you need for real weight loss results – at your fingertips!

Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

“My blood pressure was dangerously high – now it’s at a healthy level”

At over 27st, Paul Holmes knew he needed to lose weight to lower his soaring blood pressure. Here, he shares how he lost 12st and turned his health around…

iPhone being held up and showing the calculator app with the sums 5+83+215+97

Video: Slimming World and calorie counting

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result

Video: Slimming World and mashed bananas

Dr Sarah Bennett squashes the banana drama with science – and explains why whole fruit is better for weight loss

Inspire

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