Category: Inspire | Slimming World Blog

iPhone being held up and showing the calculator app with the sums 5+83+215+97

Video: Slimming World and calorie counting

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result

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Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

“My blood pressure was dangerously high – now it’s at a healthy level”

At over 27st, Paul Holmes knew he needed to lose weight to lower his soaring blood pressure. Here, he shares how he lost 12st and turned his health around…

Two group members smiling and holding up their weight loss certificates

Try our brand-new group experience!

Even more buzz, even better results! We've made some changes to Slimming World groups – come along and see for yourself...

Video: Slimming World and mashed bananas

Dr Sarah Bennett squashes the banana drama with science – and explains why whole fruit is better for weight loss

Carry on camping with Slimming World!

Holidaying in a tent or caravan doesn’t mean parking your weight loss dreams. With our ideas and recipes you can create a slimming-friendly feast wherever you find yourself

A delicious Slimming World summer

Enjoy a taste of summer with scrumptious salads, perfect picnics, brilliant barbecues and irresistible ice creams

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