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Women’s health and weight loss

At Slimming World, we understand that the first step on your weight loss journey is often the hardest. We’re here to support you from day one – and will be with you all the way as you work towards your weight loss goals.

Be inspired by our heartfelt women’s health and weight loss stories, amazing transformation photos and great member tips.

Sue Sykes lost 9st

Menopause and weight  

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Posted byBy Roxanne Wells October 15, 2026October 15, 2026
What does protein look like?
Featured Post

The inside scoop on protein and weight loss  

Our expert nutritionist spills the beans on the benefits of protein, what foods to look out for, and how Slimming World’s healthy eating plan makes it easy to hit those protein goals!

Posted byBy Roxanne Wells October 12, 2026October 12, 2026
Featured Post

Slimming World mythbusters: Exercise and weight loss

We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future

Posted byBy Matt Burton October 10, 2026October 15, 2026
Nicola Summers

“I lost 8st with Slimming World during the menopause”

In a survey, 79% of our members said that they’d successfully lost weight with Slimming World during the perimenopause or after the menopause

Posted byBy Roxanne Wells October 1, 2026October 15, 2026
Feel Real Good - Support

What happens in a Slimming World group?

Discover how these powerful support networks can help you take control, build healthy habits and reach your dream weight

Posted byBy Matt Burton September 21, 2026October 12, 2026
Slimming World's weight loss medication hub on the Slimming World app and member website

Slimming World’s weight loss medication hub

Discover tailored GLP-1 resources for Slimming World members taking weight loss medications, to help support and maintain long-term results

Posted byBy Roxanne Wells September 15, 2026September 21, 2026

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Health and wellbeing Men’s health and weight loss Slimming World active lifestyle programme Slimming World expertise Slimming World food Slimming World news Weight loss before and after transformations
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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.