Category: Inspire | Page 16 | Slimming World Blog

iPhone being held up and showing the calculator app with the sums 5+83+215+97

Video: Slimming World and calorie counting

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result

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Nicola and Chris Guilfoyle 17st weight loss transformation-fakeaway recipes-slimming world blog

“We fell in love with fakeaways – and reignited our marriage”

Spending £85 a week on takeaways put Nicola and Chris’s health and relationship under strain. Here’s how they ditched the fast food and delivered a 17st weight loss

“I broke free of old habits to lose 3st 7lbs”

Discover how prison worker Leon McInnes made a clean break during lockdown – and which simple swaps helped him to find freedom from his fast-food habit

Slimming World’s Summer of Love challenge is hotting up!

Members are loving our month of daily goals and activities – find out how you can get involved, too

Slimming World’s Summer of Love challenge

Find out how to get involved in a month of exciting activity at your local Slimming World group

“I lost a life-changing 8st 10lbs in 15 months”

Paramedic Thomas Berry responded to his own 22st emergency, driving his weight down to 14st!

“I lost over 4st for my vintage-style wedding”

Being part of a supportive group helped Frankie Buttons to understand and overcome her secret-eating habit, and lose over 4st for her wedding day of dreams

Inspire

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