Featured Post Slimming World Valentine’s menu Fancy some slimming-friendly fine dining? Choose from our extra-special menu and fall in love with Food Optimising
“I hid behind a ‘big personality’. Now my confidence is real” As new research reveals a link between going to a Slimming World group and increased mental toughness, our member, Kirsty Muir, shares the story of her 7st weight loss and how it's made her the strong, resilient person she is today
“I cut back on drink by making two simple changes” When Ian Gascoyne realised alcohol was fuelling his weight gain, he knew he had to make a change. Find out how he dialled back on the booze and found a healthy balance
How Slimming World helped me to reverse my type 2 diabetes Read how John Dick lost 8st to reverse his type 2 diabetes symptoms – plus 5 ways to help reduce your diabetes risk
“I used to take six diabetes pills a day – now I don’t take any!” Losing 8st helped Helen Rogers take control of her type 2 diabetes – find out how Slimming World’s support helped her do it
“I quit smoking while losing 10st!” At over 22st, getting behind the wheel was a daily struggle for Brian Farmer. Losing weight and stopping smoking transformed his health – and he bought a new car with the money he saved!
“Whatever you’re doing, it’s saved you” Find out how a 6st 6lb weight loss is helping NHS worker Sarah Brooks turn her health around – and learn more about our PHE Better Health offer
