Fitness tips: Activity for beginners
Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide
Move
Boost your weight loss by getting active at your own pace with Slimming World. Follow fantastic fitness journeys, share move-more ideas and find out about our unique activity support programme, Body Magic.
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Kat’s Body Magic diary: “How I’m staying active during lockdown”
When lockdown struck, music teacher Kat Miller worried she wouldn’t be able to keep up her active lifestyle. With the support of her Slimming World Virtual Group, she discovered new ways to move more at home and now she’s got a diary filled with Body Magic
