Featured Post “I used to worry about embarrassing my family. Now I know they’ll be proudly cheering me on” After losing more than 13st with Slimming World, Douglas Clark discovered a love for running. Now, at 49, he’s taking part in the London Marathon!
Fitness tips: Activity for beginners Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide
The Body Magic Challenge Checklist Enjoy a month of moving more with these easy ways to add activity to your days. How many will you tick off?
Get moving this spooky school holiday Keep your little ghouls busy – and squeeze in lots of boo-rilliant Body Magic – with an active half-term week!
Your Race for Life grand fundraising total – revealed! A huge well done to those who took part to raise money for Cancer Research UK. Can you spot yourself in our photo gallery?
11 summer activity ideas – how many will you try? These fun-filled fitness boosters will help you move more, whether you’re home or away!