Slimming World blog | Weight loss inspiration

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Feel fully satisfied with Slimming World high volume meals

Losing weight doesn’t have to mean going hungry. Our healthy eating plan is packed with high volume lower-calorie meals to fill you up the slimming-friendly way

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New! 5 ways with avocado

Let’s avo look at some of our brand-new and old favourite Slimming World avocado recipes

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Join Slimming World’s 30-day strength challenge!

Tick off as many activities as you can – and discover why it feels great to be strong

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Video: Slimming World and calorie counting

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result

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Hot dogs - Bring holiday to you USA and Mexican - Slimming World Blog

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Hot diggedy dog! USA & Mexican recipes galore

Leave your passports at home for this culinary trip across the pond. We’ve got Cajun-style dirty rice, American hot dogs, spicy chicken fajitas, and more USA and Mexican recipes to bring the holiday to you

Erika Spiller - My weight loss diary - Slimming World Blog

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“My 5½st weight loss photo diary”

Done with feeling unhappy about her size, Erika Spiller was determined to lose weight. Here, through a series of weight loss snapshots, she reveals how she rediscovered her confidence

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Fruit and veg can help lower your risk of type 2 diabetes

A major new study reveals the health benefits of eating a diet rich in fruit and veg – and our 5 fab recipe ideas make it easy

Fish, chips and mushy peas - Slimming Friendly Staycation - Slimming World Blog

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Have a slimming-friendly staycation

At home for the holidays? Our sunshine recipes and tips will help you enjoy a fun-filled summer without sabotaging your weight loss goals

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“I have the energy to look after my family – and myself too!”

With many of us thinking about our health more than ever, now’s the perfect time for a fresh start. Read about the NHS Better Health campaign – and meet Kal, who pressed reset and lost over 5st!

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“The moments that helped me lose over 21st”

Phil Kayes shares the highs and lows that led him to lose over half his body weight and helped him survive suspected Coronavirus