Slimming World just got even better, with our monthly Slimming World Live events. In these 30-minute sessions, our in-house experts tackle the hot weight loss topics that everyone’s curious about. They’ll cut through the noise, bust common myths and share how small changes can make a big difference to your health and wellbeing. Plus, you’ll get the opportunity to ask any burning questions you might have – and get real answers in real time!
Coming up…
The psychology of habits: your key to lasting weight loss success
Have you ever wondered why some changes feel easy to stick to, while others seem to steer you away from your very best intentions. The good news is it’s not a lack of willpower!
In July’s Slimming World Live, Dr Jacquie Lavin, Special Advisor in the science of weight management, and Deborah Sanderson from Slimming World’s Training team will share the science and psychology behind habits, including:
- what they are, how they form and why they can feel so out of our control
- practical ways to break ‘the habit loop’ and build new, positive routines
- how the support you get in group and online will help you put these changes into practice for lasting success
Join us at 8pm on Thursday 30th July to discover more. We can’t wait to see you there!
How to join a Slimming World Live event
Slimming World Live events are an exclusive part of the membership package and are available to both Slimming World group and Slimming World Online members. You can discover the two great ways to join Slimming World here.
The best way to soak up our events is to be right at the heart of them, where you can ask questions if you want to, and be inspired as it happens. However, all events will be available to our members on demand to watch whenever convenient.
Recent events
Fibre and your gut: what you really need to know
Our hosts Carolyn Pallister, Head of Nutrition, Research and Health, and Slimming World manager Lara Ross, explored how fibre supports gut health, immunity and weight loss.
Slimming World members can watch Slimming World Live sessions on-demand on the website and app.
More on the blog: Which foods help to improve your gut health
Protein: what you really need to know
Take a sneak peek at our protein event, when Carolyn and Lara took a deep dive look at protein, including;
- protein considerations for those on weight loss medications
- the important role of protein in weight loss
- protein as a part Slimming World’s healthy eating plan
- protein-rich foods and snack ideas
- protein supplements
- protein and the menopause
What else is included when you join Slimming World?
While our supportive groups are firmly at the heart of Slimming World, you’ll also receive much more to keep your slimming on track. Our full package of effective weight loss tools, resources and support includes;
- the support of a fully-trained Consultant*
- your warm and friendly weekly group*
- everything you need to follow our healthy eating plan, Food Optimising
- a top-rated member app and website packed with useful tools, inspiring features and member stories
- almost six decades of experience, expertise and science
- our active lifestyle programme, including 90 on-demand workout videos
- your new member book, Essentially Slimming World
- more than 2,400 recipes to suit every dietary requirement
- a handy weight loss planner to help you stay on track
- a barcode scanner to help you make healthier shopping choices in seconds
- exclusive access to official recipes books
- Slimming World magazine at a discounted price
- access to your local group’s closed Facebook page*
*Slimming World group members only. Slimming World Online is a digital service offering tailored support on the app and website, plus access to an online-only Community.
