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At Slimming World, we want to help you look and feel fantastic – so your health and wellbeing is our priority. Discover the health benefits of losing weight and be inspired by the Slimming World members who’ve turned their health around and are looking forward to a much brighter future.

If you’d like to start working towards a slimmer, healthier, happier you, we’re here to support you all the way.

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6 ways to get fit for free

Would you love to move more without spending more? These budget-friendly workouts will help you boost your activity levels on the cheap

Posted byBy Matt Burton June 30, 2025
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Fit tips: Tennis

Follow our beginner’s guide to becoming a tennis ace and make it game, set and match for your activity goals

Posted byBy Matt Burton June 30, 2025June 30, 2025
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Video: Step inside a Slimming World group!

Come with us to see what really happens when you join Slimming World...

Posted byBy Roxanne Wells June 30, 2025

Fitness tips: Activity for beginners

Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide

Posted byBy Roxanne Wells June 17, 2025June 17, 2025

Walk the world with Slimming World! 

Join in with our summer walking challenge to boost your step count and tick off famous landmarks along the way

Posted byBy Roxanne Wells June 17, 2025June 30, 2025
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Discover the Slimming World activity videos

Our collection of 90 home workouts will help you reap the rewards of moving more – and they’re free with your membership

Posted byBy Matt Burton June 11, 2025June 11, 2025

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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.