Category: Discover | Page 14 | Slimming World Blog

The science behind Food Optimising

If you’ve ever wondered how Slimming World works, our Special Advisor on the Science of Weight Management, Dr Jacquie Lavin has the inside track

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Shopping list food swaps: The basics

Small food swaps can make a big difference to your slimming success!

“How can I get my husband to eat healthy meals with me?”

Our nutrition, research and health expert answers a question that’s been on our member Jo’s mind...

Your free 28-day eating plan

A month of mouth-watering Food Optimising recipes – at your fingertips!

A love that lifts you higher

Discover the 10 promises that we make to every Slimming World member

It is possible to quit smoking and lose weight

Research shows that is is possible to lose weight while stopping smoking. Read more and discover our 10 top tips, plus healthy snack ideas to help curb those hunger pangs

Slimming World food range thai noodles. Text reads New for January 2023

Discover 8 brand-new food range dishes

We’ve got something delicious in store for you – make a date with your local Iceland store from 3rd January to stock up!

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