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The science behind Food Optimising

If you’ve ever wondered how Slimming World works, our Special Advisor on the Science of Weight Management, Dr Jacquie Lavin has the inside track

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8 summer holiday slimming strategies header image - Lynsey Hannant

Summer holiday slimming strategies – part 2

We’re back, with even more tips to help you summer-proof your weight loss!

Slimming World Kitchen save 20% on your first 4 deliveries

Summer’s sorted with Slimming World Kitchen

Join Slimming World and get 20% off your first four Slimming World Kitchen recipe boxes

Slimming World member Tess staying active with walks for weight loss on Slimming World

Making changes that stick this summer

Slimming World’s Dr Jacquie Lavin gives her expert tips on how to form new habits that you’ll love and keep, through summer and beyond

Which foods help to improve gut health?

Our registered dietitian Carolyn explains how following the Slimming World plan can boost your healthy gut bacteria

8 summer holiday slimming strategies

Motivation-boosting ideas to summer-proof your slimming, whether you’re at home or away

Carolyn Pallister on weight loss injections

Where Slimming World stands on weight loss injections

We’re committed to supporting anyone who wants to lose weight and make lasting changes for sustainable results. Our head of nutrition, health and research, Carolyn Pallister, explains our approach...

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