Category: Discover | Page 6 | Slimming World Blog

more than a third of members surveyed sleep better since joining Slimming World

Tips to help you snooze more – and lose more!

We share the results of our sleep study, with advice on how to break the vicious sleep cycle and wake up to weight loss success

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Woman running with dog-4 ways to reduce dementia risk-slimming world blog

4 things you can do to reduce your dementia risk

Understanding the link between obesity and dementia – with advice on protecting our health as we age

Support that lasts longer than medication

We surveyed Slimming World members who are taking weight loss medication – and the results show that real support, real habit change and real community are key to lasting success

The inside scoop on protein and weight loss

Our expert nutritionist spills the beans on the benefits of protein, what foods to look out for, and how Slimming World’s healthy eating plan makes it easy to hit those protein goals!

Our partnership with Diabetes UK: Your questions answered

Find out more about our approach to weight loss for members living with diabetes – and how working closely with Diabetes UK will strengthen that service and support

Podcast presenters Anna and Claire wearing matching leather jackets against a red background. 'press play on your fresh start' written in white text at the top.

The Slimming World Podcast: Your ‘back on it’ playlist

Are you ready for a fresh start? These unmissable podcast episodes will help you rev up your resolve and supercharge your slimming

8 summer holiday slimming strategies header image - Lynsey Hannant

Summer holiday slimming strategies – part 2

We’re back, with even more tips to help you summer-proof your weight loss!

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