Category: Inspire | Page 19 | Slimming World Blog

iPhone being held up and showing the calculator app with the sums 5+83+215+97

Video: Slimming World and calorie counting

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result

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“My blood pressure was dangerously high – now it’s at a healthy level”

At over 27st, Paul Holmes knew he needed to lose weight to lower his soaring blood pressure. Here, he shares how he lost 12st and turned his health around…

Meet the Slimming World baby

Our Mr Sleek 2020 is now a proud new dad! We catch up with Aaron Snares to talk fatherhood, slimming through lockdown and getting back to real-life groups

Georgia before and after - World Photo Day - Slimming World Blog

“The photo that changed my life”

Our members share their snapshots of the moments that inspired them to turn things around

“My 5½st weight loss photo diary”

Done with feeling unhappy about her size, Erika Spiller was determined to lose weight. Here, through a series of weight loss snapshots, she reveals how she rediscovered her confidence

“The moments that helped me lose over 21st”

Phil Kayes shares the highs and lows that led him to lose over half his body weight and helped him survive suspected Coronavirus

Image shows Slimming World members after photo

“I’ve lost over 3st during lockdown”

When the UK went into lockdown one week into her weight loss journey, Danielle thought her dream of being an active mum was over. Then she discovered her Slimming World virtual group...

Inspire

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