Featured Post Fitness tips: Activity for beginners Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide
“I’m lacing up my trainers during lockdown” After a 5st 10lbs weight loss with Slimming World, primary school teacher Natalie is running her way towards a healthier body and mind
Spring-clean your way slimmer: brilliant Body Magic Having a declutter can benefit both mind and body, and help you go after your weight loss goals with renewed focus. Here’s how...
Steve’s diary: I never dreamed I’d set foot in a gym Before losing weight, Steve Tranmer felt unfit and low on confidence. Now 7st lighter, he’s got a Body Magic diary bursting with activity