Category: Move | Page 3 | Slimming World Blog

Fit tips: Tennis

Follow our beginner’s guide to becoming a tennis ace and make it game, set and match for your activity goals

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Slimming World member Matthew Paul running on a running track. Roundel reads 'lost 5 stone 8lbs'

“Video games and junk food caused my weight to spiral out of control…”

Slimming World’s activity support programme helped Matthew switch his sedentary lifestyle for an active one – and build it up gradually

Slimming World member and her daughter after competing in a Pretty Muddy Race for Life event

“Losing weight gave me the confidence to tackle a mud obstacle course, climb The O2 and run a marathon!”

Slimming World target member Llinos Hubbard feels on top of the world following her weight loss success

“Running Race for Life with my girls is one of my proudest achievements”

Gemma Hardy joined Slimming World to have the wedding day of her dreams – but it became about so much more

Slimming World marathon runner Jenny Buckley

“I never thought that exercise was for me… Slimming World changed that!”

Jenny Buckley found it hard to stick to any kind of activity. Our Body Magic support programme helped to build her stamina over time... now she’s part of the marathon team!

Marathon runner Wayne before and after weight loss journey

“Being called fat at the pub spurred me into action”

After a false start, Wayne Wilson was encouraged by his group to give running another go. Now, there’s no stopping him!

Slimming World member walking through a National Trust field

Join our ‘Spring in your step’ challenge 

Our checklist of activities will help you step up your fitness levels and reap the rewards of moving more

Move

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