We know that finding workouts that work for you can be a challenge… so the Slimming World activity videos are here to help you break through that barrier!
Available exclusively to Slimming World members via our app and website, our workouts:
- cover a wide range of abilities and fitness and mobility levels
- include a range of seated sessions
- offer four different styles of activity – dance, cardio, strength, and balance and flexibility
- link up beautifully with Slimming World’s Body Magic physical activity programme
Try one of our activity videos
While the full collection is only available to members, you can enjoy a taste of the action with this fun disco-based workout.
Press play and discover how a quick shimmy can shake off tension, start to build strength and make you feel fantastic!
If we’ve inspired you to find out more about our Body Magic activity programme, you can check out our latest special offers here.
MORE ON THE BLOG: Find out how Slimming World supports an active lifestyle
How will Slimming World activity videos help me to get fitter?
Our unique Body Magic activity programme has been developed by experts who have a deep understanding the psychology of exercise.
It supports members to build a more active lifestyle at their own pace – whatever their starting point – and our activity videos are no different.
The workouts last for five, 10, 15 or 30 minutes, so you’ll be able to gradually build up your fitness step by step.
More on the blog: Expert tips to help you smash your exercise barriers
Where can I find the Slimming World activity videos?
Slimming World members can access all of our activity videos on our members-only app and website.
As a member, you’ll also enjoy access to our full get-fit tool kit, which includes:
- our Body Magic programme – a unique plan that’s rooted in the psychology of exercise
- expert support to help you recognise then overcome any personal stoppers
- Body Magic awards to celebrate your progress
- fitness articles, including exercise guides and activity ideas
- member-exclusive podcasts to listen to on the go
- a handy online tracker to plan and record your workouts