Discover Ultra-processed foods: The lowdown We take a look at the research into UPFs and how they can affect your health and weight loss
Move Join Slimming World’s 30-day strength challenge! Tick off as many activities as you can – and discover why it feels great to be strong
Inspire Do you eat 30 plants a week? Discover how eating a wide variety of plant-based foods can help nourish your gut and boost your overall health – and how we make it easy at Slimming World!
Eat Slimming World rainbow cake Taste the rainbow with this colourful slimming-friendly sponge – perfect for a Pride party!
Move “How I tackled my takeaway habit… and scored a 4st 5lbs weight loss” Joining Slimming World helped Kelly Roberts to keep playing the sport she loves – and it sent her confidence soaring. What a result!
Discover Shopping list food swaps: The basics Small food swaps can make a big difference to your slimming success!
Move 5 sneaky activity stoppers – and how to overcome them If you’re stuck at the starting line, our expert advice will help move past your fitness blocker and find a route to a more active you
Eat Slimming World Coronation crustless quiche We’ve given the official coronation quiche the full Food Optimising treatment!
Discover “How can I get my husband to eat healthy meals with me?” Our nutrition, research and health expert answers a question that’s been on our member Jo’s mind...
