Video: Slimming World and calorie counting
Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result
Sample a taste of satisfying Slimming World food with our jam-packed menu of meal ideas, plus a sprinkling of snacks, drinks and desserts. Find out what you can eat on the Slimming World plan (hint: it’s a lot!), take a peek at members’ menus and try some of our favourite Slimming World recipes for yourself.
If we’ve sparked your appetite for more Slimming World food ideas, our members have access to more than 1,900 recipes on the Slimming World website and app – and there’s always plenty of idea-swapping in Slimming World groups, too.