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Chicken is one of our favourite ingredients at Slimming World. It’s hugely versatile, packed with filling protein and, most importantly, it’s one of the many Free Foods our members can enjoy – without the need to count, weigh or measure when the skin is removed.

Whether you plump for breast, thigh, wing or a whole roast, chicken works well in a wide range of Slimming World recipes – from cheesy pasta bakes to fakeaway curries – which is why our members love it, too! Read on to discover the five most-loved healthy chicken recipes…

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Your favourite Slimming World chicken recipes – revealed!

5. Chicken tikka kebabs

Chicken curry recipes are a firm favourite, and you can still enjoy those fiery Friday night flavours when you’re Food Optimising! This fakeaway is simple to make, and the marinade is surprisingly versatile, too. As well as making chicken delicious, it can be used to add a spicy punch to prawns, halloumi or vegetables.

chicken tikka kebabs

Cajun chicken pasta

One of our favourite Free Foods, pasta is definitely on the menu at Slimming World – and chicken pasta recipes are an easy dinnertime win.

cajun chicken pasta

3. Chicken nuggets

For fuss-free chicken and chips, look no further than this tasty family favourite. Easy to cook in the oven – or save time with this air fryer alternative.

Chicken nuggets

2. Diet cola chicken

With succulent chunks of chicken smothered in a slightly sweet sauce, our famous Free dish is midweek-meal heaven.

diet cola chicken

1. Sticky chicken

This chicken and rice recipe is your winner, winner chicken dinner – and it’s well deserved, as the sweet, sticky sauce is out of this world! It’s also delicious served with noodles or Free Slimming World chips.

Sticky chicken

Slimming World members have access to an online collection of more than 2,000 different dishes, including more than 300 healthy chicken recipes like Kievs, sweet and sour chicken and Mexican fajitas.

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