Fit tips: Tennis
It’s fantastic for your fitness, health and mind… Follow our beginner’s guide to becoming a tennis ace and make it game, set and match for your Body Magic goals
Add a hearty helping of Body Magic activity to your week for a weight loss boost. Walking, windsurfing, cleaning, karate, ballet, boxing… If it raises your heart rate and makes you feel a bit out of breath, it counts as Slimming World Body Magic! Find ideas and inspiration to help you work out the best kind of Body Magic to keep you moving.
Our members can work towards Bronze, Silver, Gold and Platinum Slimming World Body Magic awards to help make those healthy habits part of their new feel-good routine.