Category: Discover | Page 7 | Slimming World Blog

more than a third of members surveyed sleep better since joining Slimming World

Tips to help you snooze more – and lose more!

We share the results of our sleep study, with advice on how to break the vicious sleep cycle and wake up to weight loss success

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Slimming World Kitchen save 20% on your first 4 deliveries

Summer’s sorted with Slimming World Kitchen

Join Slimming World and get 20% off your first four Slimming World Kitchen recipe boxes

Slimming World member Tess staying active with walks for weight loss on Slimming World

Making changes that stick this summer

Slimming World’s Dr Jacquie Lavin gives her expert tips on how to form new habits that you’ll love and keep, through summer and beyond

Which foods help to improve gut health?

Our registered dietitian Carolyn explains how following the Slimming World plan can boost your healthy gut bacteria

8 summer holiday slimming strategies

Motivation-boosting ideas to summer-proof your slimming, whether you’re at home or away

Carolyn Pallister on weight loss injections

Where Slimming World stands on weight loss injections

We’re committed to supporting anyone who wants to lose weight and make lasting changes for sustainable results. Our head of nutrition, health and research, Carolyn Pallister, explains our approach...

Video: Step inside a Slimming World group

Come with us to see what really happens when you join Slimming World...

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