Category: Inspire | Page 14 | Slimming World Blog

Do you eat 30 plants a week?

Discover how eating a wide variety of plant-based foods can help nourish your gut and boost your overall health – and how we make it easy at Slimming World!

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Stacey Gascoyne transformation with Slimming World

How to win at weight loss

Research shows that a ‘low satiety response’ makes it harder to lose weight – and reveals how to beat it. Take our quiz to discover whether this could affect you...

Slimming World member playing rugby, Text reads 'myths busted'

Slimming World IS for men!

Think Slimming World is just for women? Think again! We tackle five common misconceptions about men and weight loss, with a little help from some of our magnificent male slimmers

“My 17st wake-up call”

After experiencing sleep problems and health worries, Donna Ludlow is now at her dream weight and has woken up to a whole new world of confidence and fun

Image shows Slimming World member who has lost eight stone eleven and a half pounds

“I tackled comfort eating – and lost half my body weight”

With the help of Slimming World, Sophie Higginbottom took on her inner critic and unhealthy habits and lost 9st. Now, she’s discovered the confidence to live out her dreams

Ken McLeod 9st weight loss transformation-Ken McLeod success-Slimming World blog

“My heart stopped for 10 minutes!”

Ken McLeod weighed more than 23st when he experienced a life-threatening health scare. He reveals how losing 9st transformed his life

Slimming World member Gemma before and after

“My Slimming World family supported me through the scariest time”

After losing almost 5st with Slimming World, Gemma discovered a cancerous lump in her breast. She credits her weight loss with helping to save her life

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