Featured Post Video: Slimming World and calorie counting Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result
The hidden benefits of clearing out your clothing clutter How raiding your wardrobe for too-big clothes could boost your self-confidence – and benefit your weight loss
“I cried when I saw my photo on social media… I’m so much more confident now” At 15st 6½lbs (98kg), Chelsea Bradwick shied away from social events and avoided activity. Joining Slimming World helped her find the perfect exercise fit
“I used comfort eating and drinking to cope… Slimming World helped me take back control” Daniel Wells’ weight affected his career, his health and his enjoyment of life. Having the right support was the key to turning things around
“Looking back at photographs broke my heart… it was time to make a change” Julie Edwards had been unhappy with her weight since she was 18. Now 49, she feels fantastic and is fitter than she’s ever been!
What happens in a Slimming World group? Discover how these powerful support networks can help you take control, build healthy habits and reach your dream weight