Category: Move | Slimming World Blog

Join Slimming World’s 30-day strength challenge!

Tick off as many activities as you can – and discover why it feels great to be strong

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Slimming World mythbusters: Exercise and weight loss

We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future

you raised almost 1.2 million for Slimming World does Race for Life!

Your Race for Life grand fundraising total – revealed!

A huge well done to those who took part to raise money for Cancer Research UK. Can you spot yourself in our photo gallery?

Fitness tips: Activity for beginners

Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide

Slimming World member Becs posing next to her niece with a colourful parachute behind them – one of Slimming World's 11 summer activity ideas

11 summer activity ideas – how many will you try?

These fun-filled fitness boosters will help you move more, whether you’re home or away!

Slimming World member riding a bike with a dog in the basket

Summer activity challenge

30 activity ideas for the sunny season – how many will you tick off?

Snapshots from the Slimming World activity videos. Male and female instructors leading workouts

Discover the Slimming World activity videos

Our collection of 90 home workouts will help you reap the rewards of moving more – and they’re free with your membership

Move

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