Category: Move | Page 4 | Slimming World Blog

After losing more than 13st with Slimming World, Douglas Clark discovered a love for running. Now, at 49, he’s taking part in the London Marathon!

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Our collection of 90 home workouts will help you reap the rewards of moving more – and they’re free with your membership

Would you love to move more without spending more? These budget-friendly workouts will help you boost your activity levels on the cheap

Follow our beginner’s guide to becoming a tennis ace and make it game, set and match for your activity goals

Four Slimming World members reveal why team sports are fantastic for building up fitness levels and having fun at the same time!

Family-friendly meals and ongoing group support helped Kelly Davies to totally transform her health and fitness

Slimming World’s activity support programme helped Matthew switch his sedentary lifestyle for an active one – and build it up gradually