“Being called fat at the pub spurred me into action” After a false start, Wayne Wilson was encouraged by his group to give running another go. Now, there’s no stopping him!
“Getting active seemed a million miles away… now I’m running a marathon!” At 19st 8½lbs (124kg), Maria Williams was at high risk of developing type 2 diabetes. Slimming World helped her to transform her health and fitness in her 40s
“A stag-do disaster helped turn my life around!” At 23st 3½lbs (147kg), Craig Stokes was falling asleep at work and struggling to walk his dog. Now he’s lost half his body weight and is getting ready to run a marathon!
Revealed! How Slimming World supports an active lifestyle Our activity programme can help you get moving and create healthy habits that last...
Celebrate National Fitness Day with Slimming World Are you ready to discover the health-boosting benefits of physical activity? Here are five easy ideas to kick-start your journey to a fitter you
5 ways to use activity for stress relief Are you feeling the strain? These calming Body Magic moves could ease tension and anxiety – and you can start today!