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Packed with filling power, protein is a real weight loss superhero. With more than 60 delicious, high protein recipes – made using everyday ingredients – our brand-new book makes it easy to meet your protein goals. No complicated calculations, expensive supplements or special protein products required!

Join between 11th and 31st October to get your free copy of Slimming World’s Protein Power*

  • Commit to 6 or 12 weeks of support in a Slimming World group (plus you’ll get one or two weeks free!)
  • Sign up to our digital-only service, Slimming World Online, with a great value  Silver or Gold package

Discover the difference between group and Online

What’s inside?

  • More than 60 high protein recipes to fire up your weight loss
  • Every recipe fits perfectly into the Slimming World SP plan – for a supercharged weight loss result
  • 13 recipes showcasing beef, venison, lamb or pork – including smoky beef & beans, lamb kofka and peppered pork
  • 13 recipes featuring chicken, turkey or duck – including a one-pot chicken chilli, hot honey chicken and smashed turkey burger bowl
  • 13 fish and seafood recipes – including pistachio-crusted salmon, Thai coconut cod and smoky seafood soup
  • 10 recipes starring tofu, quorn and tempeh – including sticky Korean-style tofu, a ‘proper good quorn burger’ and satay tempeh with stir-fry veg
  • 9 recipes made with store cupboard staples like lentils, chickpeas and beans – including mushroom & beans stroganoff, masala baked beans on toast and spiced lentil & squash soup
  • 6 fresh egg recipes – including eggs all vodka, squash & chorizo hash and ‘dutch baby’ with garlic mushrooms
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Powerful support while on weight loss medications

If you’re eating less due to a reduced appetite, it’s even more important to make every bite count. Choosing high protein meals will help protect and maintain your muscles as you slim.

Everyone is welcome at Slimming World – and our plan is 100% tailorable to meet your needs. Join us for nutrient-rich recipes, strength-building activity and expert support to achieve a healthy weight loss that lasts long after the medication ends.

Read more about Slimming World’s GLP-1 support, including a dedication support hub for members

Which Slimming World recipe books are the most popular?

With 24 Slimming World recipe books in our current collection, there’s something to suit every taste, dietary requirement and cooking style.

Our Take 5 recipe books (Take 5, Take 5 second helpings and Take 5 Free) go down a storm, and it’s easy to see why! With each book showcasing more than 60 five-ingredient recipes, they’re packed with budget-friendly, super-simple meals that everyone can cook and enjoy.

Our members also love to cook healthier versions of their favourite takeaways, so Slimming World’s Ultimate Fakeaway and Slimming World’s Street Food are both super popular.

Whether you love to cook using your air fryer or like the one-pan approach, or you’re looking for speedy, budget-friendly or 100% Free Food dishes, we’ve got the right recipe book for you.

Where can I buy Slimming World recipe books?   

Slimming World recipe books are available exclusively to members in their local groups or from the online shop. Whether you’re looking for pasta bakes, tempting puds or cosy comfort foods, there’s a Slimming World recipe book to suit you. 

Here are some of the titles in our bookshop:  

250 no-fuss meals
Ultimate Fakeaways
15 Minute Heroes 
Street Food 
Bowled Over 
One-pot Magic 
Out & About 
Take 5 Free 
Take 5, Second Helpings 
Food for the Soul 
Air Fryers and Friends 
Cook, Slim, Save 
Fast Feasts  
Souper Heroes   
Christmas Crackers 

Join now and get one or two weeks free

Save when you join a Slimming World group…

… and supercharge your weight loss!

  • Get one week free when you commit to 6 weeks of group support* 
  • Get two weeks free when you commit to 12 weeks of group support*

Join a group

How does a Slimming World Countdown work? 

Paying for a block of group sessions in advance boosts your commitment, strengthens your motivation and maximises your results on the scales. It’s also a fantastic way to save money as you get one week free with a six-week Countdown and two weeks free with a 12-week Countdown. 

Discover what happens in group 

Try a week of Food Optimising, for free!

Would you love to sample the Slimming World plan? Enter your details below to receive your choice of classic, vegetarian or vegan menu.

*You’ll get a free copy of Slimming World’s Protein Power when you commit to 6 or 12 weeks of support at a Slimming World group or join Slimming World Online on a Silver or Gold membership package (or resubscribe for three months or more). The offer is available between 11th and 31st October 2026. Standard membership fee is £5 and weekly group fee is £6.95. All prices shown are recommended retail prices. At participating groups. Please see full terms and conditions.

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